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Managing Stress in Difficult Times

Thursday, June 25, 2020
10:00 AM - 11:00 AM (EDT)
Via Zoom (camera not required)
Managing Stress in Difficult Times
with Lara Heacock
10:00am—11:00 am 
1 CEC



In the current climate when work is still expected to get accomplished - stress levels are through the roof! This session teaches participants to look at their individual stress signs and how to cope. They'll walk away knowing what she calls the Big 4 tools, so that participants can identify and manage their own stress so it doesn't get out of control. There are resource handouts prepared as well.

 

Cost: FREE for Members / $69 Non-Members

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YOUR INSTRUCTOR

Lara Heacock is a Leadership Coach and Talent Acquisition consultant on a mission to end burnout and help leaders and business owners bring more kindness into their businesses. Lara is a certified coach, author of Practical Kindness, and co-host of the podcast Doing (good) Business. She is Editor in Chief of popular personal development blogKindOverMatter.com where she writes a weekly Monday Motivator. Lara’s corporate work can be found at LaraHeacock.com.

For More Information:

Krystal Ferm

Krystal Ferm

Director of Programs, Bay Area Apartment Association

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